pop in week one

Discussion in 'Lighter Life Forum' started by nibbea, 22 October 2006 Social URL.

  1. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    wow....I've lost 9 lbs in 4 days.


    It was a struggle, not hungry but I've felt bad....IT WAS WORTH EVERY MINUTE..


    Shona
     
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  3. Champess

    Champess Skinny Soon ?!

    Start Weight:
    22st1lb
    Current Weight:
    21st0lb
    Goal Weight:
    18st0lb
    Lost(%):
    1st1lb(4.85%)
    Diet:
    Slim & Save
    Excellent news - Well done and just remember to keep on glugging the water
    xx
     
  4. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    im glugging like a good un....its hard work though, tougher than not eating...lol
     
  5. Ann2shoes

    Ann2shoes Ann2shoes

    Water

    Dear Shona,

    Well done, what a fab few days! The feeling of losing weigh so fast is amazing. I`ve been doing LL for just over 13 weeks and am 3lbs short of 3 stone lost so far.

    Here`s a tip for getting the water down. I drink from a thee quarter litre bottle (8 of those a day and you have drunk 6 litres) The more water you drink the faster you can lose weight. I usually drink half fizz, half still and make sure the water is tepid, its much easier to get down that way. After week one you will be offered flavourings for you water. I have got both flavourings but find the St. Clements is best. You don`t need much as it is very sweet.

    I put the St. Clements with my Vanilla shake and it`s gorgeous. Keep up the good work and any time you waver, go and try on clothes.
     
  6. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    thanks Anne

    I will get a 3/4 litre bottle and see how that goes.

    Anything to make glugging easier,hopefully the flavourings will help.

    I am taking my water bottle everywhere...lol
     
  7. DQ

    DQ Queen of the Damned

    Congrats! :D
     
  8. Mini

    Mini Administrator Staff Member

    Start Weight:
    18st0lb
    Current Weight:
    16st5lb
    Lost(%):
    1st9lb(9.13%)
    Diet:
    Slimming World

    Wow!!! Your one happy Bunny this week!!! Well done!!! fab loss for the first 4 days!!!

    [​IMG]
     
  9. Flopster

    Flopster Got a life thank you!

    Diet:
    Lighter Life
    Fantastic!

    See I told you it works ;-)
     
  10. nibbea

    nibbea Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    exante
    thanks dq and Mini

    I am one very happy hoppy bunny.

    Flopster

    Thanks again...you were right it works. no magic wand, however I do feel this is the way for me to finally deal with my food issues.

    shona
     
  11. CheekyMare

    CheekyMare Full Member

    Diet:
    Cambridge
    Congratulations! You are well on the way.
     
  12. Dom1979

    Dom1979 Gold Member

    Congratulations! I'm so pleased for you!
     
  13. Shadow

    Shadow Member

    What a fantastic loss in just 4 days.....WELL DONE!!!! I hope you are very proud of yourself.

    Take it one day at a time, and your first week will be finished before you can wink and then it gets so much easier from then on.

    Just keep remember the benefits of positive thinking by remembering your lemon exercise and the arm exercise. Keep your thinking strong and powerful.
     
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