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pork chops - free or syns?

Discussion in 'Syn Values' started by kizzib80, 17 February 2014 Social URL.

  1. kizzib80

    kizzib80 Member

    Are pork chops free or syns (if so how many?)
     
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  3. woolybully

    woolybully Active Member

    I'd say free on red and EE as long as you remove all visible fat, if not then i should have been adding syns for a long time.
     

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