Pork Recipes Please
- Thread starter kazbryn
- Start date
bilsat
Really likes to cook
Try Yuk Sung........
recipe below!
Pete’s Yuk Sung
Serves 4
Ingredients
1 vegetable stock pot
1 red pepper, de-seeded & finely chopped (s) (sff)
1 spring onion, finely chopped (s) (sff)
1 Washed & chilled “Little Gem” Lettuce (s) (sff)
1Tbsp garlic, finely chopped (sff)
1Tbsp cider vinegar
1Tbsp dried sage
2cm cube of ginger, finely sliced
2 tbsp. oyster sauce (2syn/2=1syn)
3 tbsp. dark soy sauce
125g Mushrooms, finely chopped (s) (sff)
200g Brown Rice (ff)
250g Tesco “Healthy Living” low Fat Pork (ff)
Dash of sesame oil (1syn/2=0.5syn)
Salt & pepper
Method
Weigh out 120g brown rice, wash in a sieve until the water runs clear then fill a pan with cold water and add rice to the water and bring to the boil then turn heat down and allow simmering for 40 mins.
Tip rice into a sieve and leave on the ring for a few minutes with a lid on to allow to steam. Then put to one side.
Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.
Add 1 Tbsp. of the soy sauce, and then add the veg stock pot, mix well, add chopped mushrooms, peppers, ginger, garlic & spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce. Finally add oyster sauce.
Cook until the rice is hot, place mixture into freshly washed and chilled Little Gem Lettuce.
recipe below!
Pete’s Yuk Sung
Serves 4
Ingredients
1 vegetable stock pot
1 red pepper, de-seeded & finely chopped (s) (sff)
1 spring onion, finely chopped (s) (sff)
1 Washed & chilled “Little Gem” Lettuce (s) (sff)
1Tbsp garlic, finely chopped (sff)
1Tbsp cider vinegar
1Tbsp dried sage
2cm cube of ginger, finely sliced
2 tbsp. oyster sauce (2syn/2=1syn)
3 tbsp. dark soy sauce
125g Mushrooms, finely chopped (s) (sff)
200g Brown Rice (ff)
250g Tesco “Healthy Living” low Fat Pork (ff)
Dash of sesame oil (1syn/2=0.5syn)
Salt & pepper
Method
Weigh out 120g brown rice, wash in a sieve until the water runs clear then fill a pan with cold water and add rice to the water and bring to the boil then turn heat down and allow simmering for 40 mins.
Tip rice into a sieve and leave on the ring for a few minutes with a lid on to allow to steam. Then put to one side.
Use a heavy bottomed frying pan, cook the mince until it is browned and all liquid has evaporated.
Add 1 Tbsp. of the soy sauce, and then add the veg stock pot, mix well, add chopped mushrooms, peppers, ginger, garlic & spring onions & cook for 5 mins then add the rice and mix thoroughly with the remaining soy sauce. Finally add oyster sauce.
Cook until the rice is hot, place mixture into freshly washed and chilled Little Gem Lettuce.
