Porridge as HEB

[justjudith]

Hi... I mainly do green days.

Can someone please remind me how much porridge oats I can have for a HEB,please?

Many thanks.

Lazy JUdith & Pickle

 

[Minimunchkins]

It's 35g now.

 

[Rochelle1]

35g of unflavoured porridge oats it says.

 

[justjudith]

Thanks a lot for that ~ Know what I'll be having in the morning!

Many thanks

JUdith & Picvkle