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porridge

Discussion in 'Cambridge Weight Plan' started by fatandfedup, 21 July 2009 Social URL.

  1. fatandfedup

    fatandfedup Full Member

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    Start Weight:
    23st7lb
    Current Weight:
    21st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(8.81%)
    Diet:
    Slimming World
    does the porridge fill you up more and does it affect weight loss
     
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  3. emmapetty

    emmapetty Going for Goal!

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    Goal Weight:
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    Diet:
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    Yes hun it does fill you up nicely, and warms the cockles :)
    It doesn't effect weight loss in any way. I'm sure the porridge is the same calories as the shakes.

    Hugs x x x
     
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