porridge

Discussion in 'Syn Values' started by distur, 11 January 2010 Social URL.

  1. distur

    distur Full Member

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    which is the best flavoured porridge you can have
    and can you have it as a healthy b
    thanks for your help
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    I don't think any of the flavoured porridges can be used as a HEB, the best thing you can do is get the plain one and add your own flavourings like chopped fruit or something. Sorry!
     
  4. paperclip

    paperclip Silver Member

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    There are some that are made by Dorset Cereals and Quaker, and the Asda Maple & Pecan one is in there too.

    Check out the list of healthy extras on the website or your books - that should help. Otherwise, add as much fruit as you like if you just use a plain one.
     
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