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Porridge

*angela*

Silver Member
S: 17st1lb C: 12st9.5lb G: 10st0lb BMI: 31.4 Loss: 4st5.5lb(25.73%)
#1
Hello :)

Im thinking of changing my breakfast's coz starting to get a bit bored of the same thing most days - fruit and yogurt.

So would like to know about porridge please. What brands are free/synned/hex's? I dont have my book at the moment so have no idea and would appreciate info from anyone who takes porridge and would know.

Thanks in advance :)
 
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hannata

I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
#8
if you are familiar with Kelloggs All Bran, they are basically pieces made up with that kind of bran. A bit like a really hardcore version of ryvita... lol. Its not to everyones taste but I quite like them with a banana smooshed over it. And I've also heard of people breaking it up and mixing it with their porridge, softens it up x
 

*angela*

Silver Member
S: 17st1lb C: 12st9.5lb G: 10st0lb BMI: 31.4 Loss: 4st5.5lb(25.73%)
#9
Thats fab info thank you, great as well that the sachets are the exact amount :)
 
#11
I buy normal porridge oats and use 28g each day. If you get a pack of the square, nesting lunches from paperchase the smallest one holds pretty much the right amount so you can get away without measuring. Lakeland did a pack of 10 mini plastic boxes and one of those holds dead on 28g.

I make my porridge with water then add frozen blueberries and vanilla yogurt. Lovely stuff!

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