I'm just petrified I am unknowingly eating too much (even though I'm following the book) I feel so out of control. I've pretty much just been having eggs and veg lol. Made chicken one night but didn't manage it all. I'm enjoying the food but looking forward to getting back to SS and hopefully loose 2.5 stone in the next 12 weeks then I will be happy to move up the steps...I feel like I've put on a lot of weight on step 2 but I know I'm probably just being paranoid.