babyblues
Full Member
iv been having my wobbles regarding why im doing this over the past 24 hours. iv come to a few conclusions, but this web link hit home a bit harder. educating myself about portion control/calories/calories burnt via excersise.
jsut a short 3 mins quiz to test ur general knowledge about the above issues. only snag is, it doesnt give you a summery of your results, so keep a mental track of how many u got right/wrong
enjoy
NHLBI-Portion Distortion Quiz
jsut a short 3 mins quiz to test ur general knowledge about the above issues. only snag is, it doesnt give you a summery of your results, so keep a mental track of how many u got right/wrong
enjoy
NHLBI-Portion Distortion Quiz