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Potato points- raw or cooked?

Shabba

Loves the Nom Nom!!!
S: 14st11lb C: 13st0.5lb G: 11st0lb BMI: 26.9 Loss: 1st10.5lb(11.84%)
#2
I always use the raw weight then cook them
 

LouiKD

Full Member
S: 15st7lb G: 10st7lb
#4
Yep, same here! I use it as the raw weight. Is there much variation from raw to cooked I wonder?!
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#7
The book is for the potato raw, 100g of any type of potato you do, whether it be jacket, new, boiled etc is 1 point raw, only difference is mashed and roasted i believe!
 


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