• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Potatoes as a healthy extra on red?

#1
Hi all,

I'm a little confused - I've been following the red/original plan for a few weeks now and even up to last week you were allowed a weighed amount of potato with skin on as a healthy extra 'b' option.However,I have gone on to Slimming World online tonight and it doesn't seem to be an option now!Can anyone shed any light on this?

Thanks :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#2
Its under Vegetables on mine. Red day > Healthy Extra > b choice > Vegetables > 227g baking potato inc skin, raw
 

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#4
Or you can have 198g new potatoes with skin as a hexb on red
 


Similar threads



Top