Potatoes

[RoseyRoo]

Hi,

Just a quickie.....
how many syns are in a small jacket spud on a red day, if i dont use it as my HE??

Thanks!

x

 

[JemmaBe]

How small is small?
Between 4-6 I suggest.

 

[RoseyRoo]

Well it weighed 200g before I cooked it....so if i said 7 syns??

 

[Circes]

That should cover it - you can have 227g as a HEB and they are normally around 6 syns.