Potentially stupid question but here goes! Re: Carrot and swede

SaraD123

Member
If I make carrot and swede mash it's still superfree, isn't it? I only ask because I know there's a few things where it changes 'free' status when mashed so thought I'd better check just in case, just realised sweetcorn isn't superfree so need something for my 1/3 on EE :)
 
SaraD123 said:
If I make carrot and swede mash it's still superfree, isn't it? I only ask because I know there's a few things where it changes 'free' status when mashed so thought I'd better check just in case, just realised sweetcorn isn't superfree so need something for my 1/3 on EE :)

That only applies to fruit! Superfree veg are superfree :) also to let you know, if you like sweetcorn, that baby corn are superfree :)
 
Back
Top