1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

potters high fibre biscuits

Discussion in 'Syn Values' started by mo123, 16 February 2011 Social URL.

  1. mo123

    mo123 New Member

    Hi, i have just bought a packet of potters high fibre biscuits from holland and barret. Does anybody know whether these count as a Hex or what the syn value is? Each biscuit is 100 calories but the fat per 100g is 15g. They are yummy though.
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    not on the healthy extra's list, so I would say no they can't be used as a Healthy Extra.

    no free food allowance for these type of foods, so divide calories by 20 to get syn value.

    Making them 5 syns per biscuit.
  4. Lucky7

    Lucky7 Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    They're very big though - more like having 2 biscuits I think. And delicious and very high in fibre. (Def sorted me out - sorry if too much info).
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page