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prawns helppp!!

sharon kim

Silver Member
S: 13st9lb C: 12st7lb G: 10st0lb BMI: 30 Loss: 1st2lb(8.38%)
prawns are protien and have no carbs so you can have as many as you like


Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
ewww i dont like prawns! im addicted to garlic chicken and salad atm it sooooo yummy =]


Silver Member
S: 16st2.5lb C: 15st7.4lb G: 12st0lb BMI: 37.3 Loss: 0st9.1lb(4.02%)
They do say that a 'portion' of protein should be around 150g. However 150g of prawns only has around 100 calories compared to 150g of chicken breast which has around 181!


Silver Member
S: 17st3lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 5st7lb(31.95%)
haha just had to say that was the nicest tea ever an sooooooooo filling!!!!! :)
I really do enjoy my food now as its something to look forward to! x

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