Mine is at 5pm so I eat breakfast normally but have my lunch at noon rather than at one, then I just try to have fruit & a little water int he afternoon but nothing passes my lips after 3pm until I have got weighed.
My group is at 17.30 so I eat normally throughout the day but try not to eat and drink too much from about 3pm onwards and I always have my dinner after group. I also try and wear similar clothes, take off shoes etc
My weigh-in is at lunch time, i don't eat anything before, but i do have my morning actimel and i drink lots of water until about 11am.
i too wear the same clothes without fail. and this morning i weighed my leggings and then my tights (cause some times i wear tights, sometimes leggings!) my leggings weigh 42g and my tights 213g, so i wear tights! hahaha! i'm such a loser!
My wi is at 7pm I eat breakfast & Lunch, but just drink after that. I know that this is a little silly, I wish wi was in the morning would make things easy! I wear the same clothes to wi, its nice to feel them getting a little less snug x I also make sure I have got a nice dinner cooked for when I get home. Im always very hungry by that time and would end up eating all the wrong things
I weigh in at 5pm so I have breakfast & lunch but try not to snack on anything afterwards. Will sometimes have a piece of fruit but thats it. I do keep drinking though.
Always go for a wee!! haha & I also always wear jeans & a light top for WI. Yesterday I had to change into my jeans as i'd been in shorts all day but didn't want a weight loss just because i didn;t have my jeans on!
I tend to eat the same as I would normally but have my luncha bit earlier and have a Muller at 3ish (I weigh in at 6pm). I have worn the same clothes for the last 6 months, and change into them when I get home from work religiously - they're getting too big now so will have to get some more linen trousers! Always have a wee before I leave the house and try again (5 mins away) when I get to class! After WI I always have a Hex B cereal bar and a cup of coffee and a good ole goss with the group before IT starts! xx
I tend to wear lightish clothes so they weight ,ore or less the same, and tend to try and eat the same as normal. My main meal is normally at night but recently I had biggish lunches instead and in both cases it showed I had a 2 pound gain...so I won't in future!