Hey All,
It has been a while since I posted. I have well and truly been off the wagon, haven't really been able to get back on plan since Xmas!
I then found out I was pregnant (8 wks and haven't told many ppl!!)!! I've been so so tired and feeling queasy most of the time, so haven't had interest in cooking and just wanting to eat dry foods (white bread, toast, chips) but I really don't want to be in the position I was with my other 2 pregnancies. I felt so low after the birth due to my size.
I've gained about 10lbs on the last 5 months due to being off plan and want to get those off and then just have pregnancy gain rather than me getting podgy.
Does anyone have tips for helping keep the sick feeling at bay without using loads of syns?
On plus side, I am off wine and really don't want coffee, so could use syns wisely, but it is the mornings and tiredness I am struggling with.
Thanks all
It has been a while since I posted. I have well and truly been off the wagon, haven't really been able to get back on plan since Xmas!
I then found out I was pregnant (8 wks and haven't told many ppl!!)!! I've been so so tired and feeling queasy most of the time, so haven't had interest in cooking and just wanting to eat dry foods (white bread, toast, chips) but I really don't want to be in the position I was with my other 2 pregnancies. I felt so low after the birth due to my size.
I've gained about 10lbs on the last 5 months due to being off plan and want to get those off and then just have pregnancy gain rather than me getting podgy.
Does anyone have tips for helping keep the sick feeling at bay without using loads of syns?
On plus side, I am off wine and really don't want coffee, so could use syns wisely, but it is the mornings and tiredness I am struggling with.
Thanks all