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preparation for cd?

Discussion in 'Cambridge Diet 100% Posts!' started by bunny_hops, 13 July 2011 Social URL.

  1. bunny_hops

    bunny_hops Violet is shrinking

    Posts:
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    Start Weight:
    25st0lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    6st8lb(26.29%)
    Diet:
    Exante TS was using Xenical and eating low fat and low cal. Exante baby!!!
    If all goes well, I should be starting cd next week, I'm just wondering if there's anything i should or do to prepare myself for it... ideally are there anything i can do to bring ketosis on quicker?
     
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  3. lil_legs

    lil_legs Gold Member

    Posts:
    4,150
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    Start Weight:
    11st11lb
    Current Weight:
    11st9.5lb
    Goal Weight:
    10st3lb
    Lost(%):
    0st1.5lb(0.91%)
    Diet:
    slimming world
    Eat lean protein and cut out or reduce carbs? Good luck with the start!
     
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