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Primula Cheese - Light

-Tally-

Silver Member
75g is a HExA serving now, which is approx half a tube, so I would imagine the same amount would be around the 6 syn mark...but don't quote me.
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
Thanks!! I struggle with my HEA so thats useful xx
 

Jinxter2007

Full Member
S: 13st7lb C: 12st2.5lb G: 11st6lb BMI: 26.7 Loss: 1st4.5lb(9.79%)
This is loverleeey on a baked spud with salad. x
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
i had some on my pasta tonight but i never weighed it out! I have had 2x mini babybels as my hexa choice !! Any idea on syns??
 

-Tally-

Silver Member
I checked and half a tube is 6 syns...as you never weighed it, hard to say. Just guestimate this time by the amount left in the tube and try weighing next time.
 

Debz1809

I ♥ SW!
S: 21st9.0lb C: 21st9.0lb G: 17st0lb BMI: 44.7 Loss: 0st0lb(0%)
thanks, was prob about half a tube, will count 6 syns anyway, thanks x
 

gemma011283

Member
S: 20st7lb C: 19st12lb G: 14st0lb BMI: 44.9 Loss: 0st9lb(3.14%)
i put this on pasta n sauce after i cooked it with water, makes it more tasty :O)
 




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