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Princes mackerel in spicy tomato and curry sauce

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#2
Can't find the curry one on line the spicy tomato one there is 2, 200g tin is 7.5 on red and EE as it contains oil, however the 100g tin is free!

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Tishbish

Silver Member
S: 15st10lb C: 12st9lb G: 10st7lb Loss: 3st1lb(19.55%)
#3
Oh, it's a 125g serving, now I'm totally confused :(
But thank you for you help x
 

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#4
Do the ingredients say it has oil? If not have it as free!

Sent from my iPhone using MiniMins
 

Tishbish

Silver Member
S: 15st10lb C: 12st9lb G: 10st7lb Loss: 3st1lb(19.55%)
#5
I threw out the tin as it smelt, I checked on the SW app on my mates phone and I think it's the free one, pheww!
 


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