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Probably a silly question about recipes

Discussion in 'Slimming World Recipes' started by Paulloseby, 21 October 2011 Social URL.

  1. Paulloseby

    Paulloseby Member

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    Please bear with me as I am new at this game but on the SW recipes it gives you the syn values but then says something like 'serves 4'. Does that mean that an individual portion is a quarter of the amount or like I fear it does, the syn value is just for one portion?

    Many thanks

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  3. WelshJojo

    WelshJojo Gold Member

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    Calorie counting/low carb(following SW principles where possible)
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