Probably a silly question about recipes

[Paulloseby]

Please bear with me as I am new at this game but on the SW recipes it gives you the syn values but then says something like 'serves 4'. Does that mean that an individual portion is a quarter of the amount or like I fear it does, the syn value is just for one portion?

Many thanks

Paul

 

[WelshJojo]

Please bear with me as I am new at this game but on the SW recipes it gives you the syn values but then says something like 'serves 4'. Does that mean that an individual portion is a quarter of the amount or like I fear it does, the syn value is just for one portion?

Many thanks

Paul

Normally it is per serving

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html