profile help please

R.G

Full Member
Can someone please help me 2 convert my weight into lbs as it asks on here for my profile
i am currently 11 stone 11.5 lbs :cry:
and my goal is 10 stone:)

thank u
 
14lb in a stone. 14 x 11 = 154, plus the 11.5lb is 165.5lb.

14 x 10 = 140lb target.
 
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