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Psyllium HUsks

Discussion in 'Cambridge Weight Plan' started by Fatty_no_more, 13 February 2008 Social URL.

  1. Fatty_no_more

    Fatty_no_more Slimming for my children

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    What do you do with them?
     
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  3. Time4ME

    Time4ME MUST get a grip

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    They are a fibre source and thicken shakes and soups - you dont need alot or you end up with a giant slug - trust me!
    About 1-2tsp MAX - depending how much water you have with your shakes!
    xxx
     
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