-Pudding-
Full Member
Ok then...
I thought I should do one of these diary things to keep me on track and also to provide a handy reference to what I've eaten as I go along.
I entered the second week of induction on Monday, having lost 4lbs last week. I know from experience that a combination of my age, a lifetime of yo-yo dieting and generally sluggish metabolism that I won't lose fast....so I just need to grit my teeth!
I'm excited today because I have a meat box arriving from a local organic, free-range farm and the wonderful people there have specially made me a kilo of sausages this morning with absolutely no fillers...just pure Gloucester Old Spot pork and some herbs! Can't wait to try those :drool:
Menu today
B - 2 eggs scrambled with butter
L - 2 bratwurst (2g carb) and a small aubergine baked with a sprinkle of mozzarella on top
D - coconut prawns, tandoori chicken on a bed of little gem lettuce, 1 medium tomato and garlic aioli
Drinks are tea with whole milk or double cream, water and 1 diet coke.
My 'cluck and surf' dinner
I thought I should do one of these diary things to keep me on track and also to provide a handy reference to what I've eaten as I go along.
I entered the second week of induction on Monday, having lost 4lbs last week. I know from experience that a combination of my age, a lifetime of yo-yo dieting and generally sluggish metabolism that I won't lose fast....so I just need to grit my teeth!
I'm excited today because I have a meat box arriving from a local organic, free-range farm and the wonderful people there have specially made me a kilo of sausages this morning with absolutely no fillers...just pure Gloucester Old Spot pork and some herbs! Can't wait to try those :drool:
Menu today
B - 2 eggs scrambled with butter
L - 2 bratwurst (2g carb) and a small aubergine baked with a sprinkle of mozzarella on top
D - coconut prawns, tandoori chicken on a bed of little gem lettuce, 1 medium tomato and garlic aioli
Drinks are tea with whole milk or double cream, water and 1 diet coke.
My 'cluck and surf' dinner
Last edited: