gladraggirl17
Member
Does anyone know the syn value for Quaker Oats the plain flavour? The ones in sachets aswell? I am planning to have this for my breakfast tomorrow, as going for something different. Thankyou!
Also before I forget, I have stayed away from bread since I have started Slimming World, this week however I have had wholemeal bread for breakfast and on different days had wholemeal bread for a sarnie, all of this has been within my allowance, but I was just wondering, by the introduction of bread and having bread in a diet, is it bad and will in slow down the chances of losing weight quickly? THANKYOU
Also before I forget, I have stayed away from bread since I have started Slimming World, this week however I have had wholemeal bread for breakfast and on different days had wholemeal bread for a sarnie, all of this has been within my allowance, but I was just wondering, by the introduction of bread and having bread in a diet, is it bad and will in slow down the chances of losing weight quickly? THANKYOU