That's_So_Fetch
Gold Member
Hi, i was wondering whether any Ligher Life Councellors were aware of a new LL programme starting soon for those with a BMI of 29.9 or less??
I have heard that it involves a mixture of foodpacks and food and you still recieve the CBT sessions . I think there is also a Route To Management programme (RTM) with it too .
I would really appreciate any information about this because i am desperate to start CD or LL and i have been told i can start the new LL programme without the doctors consent .
I am thinking that it will be like the higher plans of the CD diet, e.g 810 cals step or the 1000 cals step which include food and food packs.
I would just like more information about it ASAP because i am putting off doing CD because i want the benefits of doing CBT and RTM with the new LL programme but i am abit nervous about what it all includes and if it will give fast results like CD (on SS) . I'm also very impatient about having to wait around and really want to get onto CD or LL.
Thanks in advance and i look forward to your replies
I hope you're all getting on well with LL . I hope to be back on the dieting wagon soon. xx
I have heard that it involves a mixture of foodpacks and food and you still recieve the CBT sessions . I think there is also a Route To Management programme (RTM) with it too .
I would really appreciate any information about this because i am desperate to start CD or LL and i have been told i can start the new LL programme without the doctors consent .
I am thinking that it will be like the higher plans of the CD diet, e.g 810 cals step or the 1000 cals step which include food and food packs.
I would just like more information about it ASAP because i am putting off doing CD because i want the benefits of doing CBT and RTM with the new LL programme but i am abit nervous about what it all includes and if it will give fast results like CD (on SS) . I'm also very impatient about having to wait around and really want to get onto CD or LL.
Thanks in advance and i look forward to your replies
I hope you're all getting on well with LL . I hope to be back on the dieting wagon soon. xx