cherrybobs
Full Member
Sorry if this is TMI, but how do you cope with your time of the month on Slimming World? I had a really good first week and now I'm blowing up like a balloon (so bloated!) and seriously craving all the bad stuff!
Question for the ladies
- Thread starter cherrybobs
- Start date
Nelliestar
Full Member
Hi! I use all my syns for chocolate and cheese on that week and usually stay the same weight wise!! Xx
green eyed monster
Gold Member
I've resigned myself to the fact that every 4 weeks ish I have a gain. It's just going to happen whether I'm 100% on plan or not, so I just let it happen and enjoy my loss the following week.
As far as cravings go, I'm not too bad, but if I have to eat something terrible, the little galaxy caramel mini eggs are only 31/2 syns each and are lovely xx
As far as cravings go, I'm not too bad, but if I have to eat something terrible, the little galaxy caramel mini eggs are only 31/2 syns each and are lovely xx
Wendolene
Full Member
My losses have always been much smaller during 'that week'. I just carry on as normal and tell myself that I will be rewarded with a larger than normal loss the following week .
The Rocky Road and Double Chocolate Crisp Hi-Fi Light bars go at least a little way towards satisfying my chocolate cravings. I'll allow myself an extra one and syn it (I use them as my HExB) if I feel I need it. I can't do moderation, though. I know if I bought a bag or bar of chocolate, the whole lot would be gone!
.The Rocky Road and Double Chocolate Crisp Hi-Fi Light bars go at least a little way towards satisfying my chocolate cravings. I'll allow myself an extra one and syn it (I use them as my HExB) if I feel I need it. I can't do moderation, though. I know if I bought a bag or bar of chocolate, the whole lot would be gone!
cherrybobs
Full Member
Thanks ladies. I've mentally prepared myself for a not very good result this week, but hopefully all my hard work will show up next week!
