Angel19
Full Member
Hi,
I know I'm just getting started but I was wondering something re. getting to target. Did you find weight harder to loose the closer you got to target ? Were there any changes you had to make to help you get there or is it easy enough to reach target by just following the plan.
I know for me it's a long way off but we were chatting in class about making sure you have all your syns so that if, down the line, losses have been slow then you can cut down a bit to help things along. I just wondered if this kind of thing helped the closer to target you get.
Pam x
I know I'm just getting started but I was wondering something re. getting to target. Did you find weight harder to loose the closer you got to target ? Were there any changes you had to make to help you get there or is it easy enough to reach target by just following the plan.
I know for me it's a long way off but we were chatting in class about making sure you have all your syns so that if, down the line, losses have been slow then you can cut down a bit to help things along. I just wondered if this kind of thing helped the closer to target you get.
Pam x