Hi, yes, thanks for that, I didnt know about the maximum 6 hr thing either, I have my first shake at about 9/10 am, then not another one until at least 6pm. Will have to have a rearrange now I think!!
We Guys only get 2 shakes a day, (Oooh Err Mrs), I have my first at 6 am and my next about 7pm when i get in.
Still working for me, but maybe its a man thing?
Bill