quiche ???

Discussion in 'Slimming World' started by valzar, 7 March 2010 Social URL.

  1. valzar

    valzar Full Member

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    Hi I got peppers, onions, eggs, cheese HXA & HXB tomato's & prawns can someone be very kind & tell me how to make a quiche from this please thanks:)
     
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  3. *angie*

    *angie* loves food and cooking

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    Gently beat 3 or 4 eggs. stir in the cheese.
    Frylight a quiche dish / pie tin / cake tin or similar
    put your prepared ingredients in the tin (I would soften the onions and peppers, and I assume the prawns are cooked)
    Pour over the egg/cheese mixture
    Personally I would 'float' slices of tomato on the top, but they could just as easily be chopped and added with the other ingredients.
    Bake in a 180 - 200 deg oven for about 20 - 30 minutes until set and golden.

    yum!
     
  4. *EB*

    *EB* Gold Member

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    i love SW quiche - yummmmmmmmmmmmm! gonna make one tomorrow i think for lunch! :D
     
  5. funcurls

    funcurls Never gets tired of SW!

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    Me toooooo !!! Yum yum!! X
     
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