Quick hello..

[Jambro]

Hi all,
Been off plan a couple of days due to awful chest infection. Getting better now and actually I am looking forward to getting back on track.
Unfortunately had a 2lb gain, but could have been worse I suppose.
Going to catch up on all the posts now.
Keep the good work guys xxx

 

[Jelliebabe]

Hey Jambro! Good to see you back sorry that you've been poorly though. 2lbs is great! I normally put on about 4-7 if I've been off plan. You'll have that off before you can say "boo I put on 2 pounds!"

 

[Rach_25]

Hello, Nice to see you back and hope that you carry on well for the rest of your journey xx

 

[Jambro]

Thanks ladies
Jelliebabe - yes, I was dreading getting on the scales!! But although not been on plan what I have eaten hasn't been much.
Back to it tomorrow.