Quick lunch question

BikiniBody2013

Full Member
I'm making myself a snack to take to a party this afternoon with me. Can I have a boiled egg and some tinned tuna.
If so how much Tuna am I allowed as well as one egg? x x x
 
Have a look on the meal planner. :)

But, having just looked at it, I'd say 100g tuna with 1 medium egg + 50 calories worth of salad/veg. That is if you're having 3 foodpacks in the day in addition.
 
I didn't know there was a meal planner. Where is it?
Ok thank you will do that and just have the 3 packs today x x x
 
The meal planner is on the S&S website.
On the front page - go to "Meal Planner & Weight Tracker" - (it's right under the massive dark pink bar with all the "Home - Delivery Info - Contact" information.
Click it - and you need to do a quick registration to gain access to that part of the site.
When you're logged in, you'll be on a very confusing page with boxes and numbers everywhere/ or one for your weight loss graph -

click though to 'Meal Planner' on the menu at the very top of the page. Then click on the day you want to plan on the calendar - and off you go! :D
 
Found it.

Thank you x
 
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