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Quick question please....

Xassy

Silver Member
#1
We got a chinese take-away tonight. I resisted all naughties and just had a noodle based veggie soup. I haven't had any other syns today, how much d'ya reckon should I count for the supper please? I fancy an evening snack, maybe a packet of crisps or something.

Thank you. :D
 
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Simmy1978

Full Member
S: 13st3lb C: 11st3lb G: 10st0lb BMI: 29.7 Loss: 2st0lb(15.14%)
#3
difficult to say but i should think you be ok of you maybe had a low syn snack like snack a jacks at 4 syns orrrr if you have any HEXb's left then maybe a slice of WM toast??
 

Simmy1978

Full Member
S: 13st3lb C: 11st3lb G: 10st0lb BMI: 29.7 Loss: 2st0lb(15.14%)
#5
the soupy noodles was probably a good choice so yes i am sure you will get away with it xx
 


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