quick question

Discussion in 'Cambridge Weight Plan' started by 4busybee, 20 September 2006 Social URL.

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  1. 4busybee

    4busybee Full Member

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    I have noticed on here that some people say that if they are really struggling then they have 4 paks a day, how does this effect the weight loss and ketosis? I am really struggling at the moment and just wondered if perhaps it might be a good idea to do thins for a while just until i am back on track, what do you think?
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  3. Isobel1965

    Isobel1965 Gold Member

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    It's ok to have up to 5 packs in one day, every now and then.

    Better to have an extra pack on tough days than it is to fall off the wagon, hun!
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