It is only water flavours and they will not bring you out of ketosis if you follow the directions the same as when you were on CD. Funny I never liked the taste of them.:sign0137:
I have myself gone from LT to CD and now back to LT again
LMAO....so its not just me who thinks just case...i have a full 2 weeks of extra shakes and stuff, just incase the chemist decides to tell me to come off before i am ready lol xx
ive got loads of spares for some reason ha ha ha ha dont know where they have come from???????? Nic do u know if u can do refeeding say for a holiday then go back on LT
Yeah, hun...that should be a problem! My chemist says if i every want a break, as long as i am not in the underweight category i can resume LT ...AND also after i have reached goal and say i happen to put 6lbs on i can go back on to lose that too whoo hoo i love my chemist!!!
Oh good im going to my boyfs parents in 3 weeks for a week (they live down south) and his mums on CD so wont be too bad but shes taking a break when we come so thought as ive not got that much to lose might do the same. Might of shifted my last 15lbs by then anyway ha ha x