Quick scan bran question

Discussion in 'Slimming World Recipes' started by rachel1984, 25 October 2011 Social URL.

  1. rachel1984

    rachel1984 Full Member

    Posts:
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    Start Weight:
    11st12lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st3.5lb(10.54%)
    Diet:
    Slimming World
    I am making scan bran ferrero rocher for taster night tomorrow night. I've read that it makes 18 and is 18 syns. Is that if you use the scan bran as HEB? Thank you :)
     
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