Extra Easy QUICK!! What to eat for superfre......

[Emz24]

So I'm having slimming world chips, beans and egg for lunch, I'm stuck for my 1/3 superfree. I don't like tomateo and cant have a side salad with it. Any suggestions quick))) tnx

 

[lolacola]

Well you've kind of cut out most options by saying you can't have a salad with it. The only thing I can think of is eating a portion of fruit beforehand, alternatively, there is no meat in that, so would you be able to make this a green day? Then you don't need to have any superfree.

 

[Money-penny]

Quartered Mushrooms and chopped red onion fried in fry light is what I would do!

 

[clairebrookes]

Good ideas especially the mushrooms yum. Alternatively you could just enjoy your egg chips and beans and realise that on meal without superfree isn't going to make much difference.

 

[l0v3child]

Mushy peas?

 

[clairebrookes]

Mushy peas?

Mushy peas aren't superfree.... They're super speed tho.

 

[Emz24]

Thanks guys. Actually fried some spinach mushrooms and onions was delish

 

[Beckyftwx]

A steamed veg pack?

 

[stivesliz]

Well you've kind of cut out most options by saying you can't have a salad with it. The only thing I can think of is eating a portion of fruit beforehand, alternatively, there is no meat in that, so would you be able to make this a green day? Then you don't need to have any superfree.

We had a consultant at our group a couple fo weeks ago while ours was away saying that you had to eat that third with ALL meals on ALL plans! Bugged me a bit as I specifically have original and green days sometimes so I dont have to x

 

[hollys nan]

Stivesliz, hi! If youre still losing on what youre doing I would just continue. Sometimes its nice to have a change and with the red and green options you have the choice of superfree or not, although it is a recommendation. Thats what I would do anyway