Quickie Question

munchbunch

Gold Member
I'm doing lt 100% right now but I wondered

Who makes the decision to go on maintenance the pharmacist or yourself and can you use the maintenance products for a long period of time for weight loss ??

Also for you lovely ppl doing maintenance what are your losses like weekly ??

Turned out to be 3 questions :0)
Thanks in advance !!!
 
You decide when to go onto refeed and maintenance,although the pharmacy may offer you guidance, as for losses, they vary as much as the losses on TFR - not much help really am I lol x
 
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