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Quince and Apple crumble

Gem_bear

Silver Member
S: 9st7lb C: 9st1lb G: 8st7lb BMI: 23.2 Loss: 0st6lb(4.51%)
#1
I am having dinner at a friends tonight and have made this for dessert. If someone wouldn't mind running it through syns online i would really appreciate it. I dont want to lose track of my syns.

4 apples cooked
1 quice pear cooked
160 g self raising flour
80 g unsalted butter
4 tbsp muscovado sugar
100g flaked almonds

Thanks guys xxx
 
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S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#3
4 apples cooked - 2.5 syns per 100g so approx 15 syns
1 quice pear cooked - 1.5 syns per 100g so approx 2.5 syns
160 g self raising flour - 25.5 syns
80 g unsalted butter - 30.5 syns
4 tbsp muscovado sugar - 12 syns
100g flaked almonds - 30 syns

Total: Approx 115.5 syns
 

Gem_bear

Silver Member
S: 9st7lb C: 9st1lb G: 8st7lb BMI: 23.2 Loss: 0st6lb(4.51%)
#4
4 apples cooked - 2.5 syns per 100g so approx 15 syns
1 quice pear cooked - 1.5 syns per 100g so approx 2.5 syns
160 g self raising flour - 25.5 syns
80 g unsalted butter - 30.5 syns
4 tbsp muscovado sugar - 12 syns
100g flaked almonds - 30 syns

Total: Approx 115.5 syns
Thanks!

LOL, i was going to estimate the whole thing at 50 syns!!!!! Wont be making that again in a hurry. :eek:
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#5
Thanks!

LOL, i was going to estimate the whole thing at 50 syns!!!!! Wont be making that again in a hurry. :eek:

:D Ah well, Im sure it was yum anyway! :)
 

Gem_bear

Silver Member
S: 9st7lb C: 9st1lb G: 8st7lb BMI: 23.2 Loss: 0st6lb(4.51%)
#6
ermintrude said:
:D Ah well, Im sure it was yum anyway! :)
Oh yeah! It was lurvly! Would recommend as a treat! Thanks again x
 


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