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Quorn Mini Sausages

Discussion in 'Syn Values' started by Millie09, 4 February 2014 Social URL.

  1. Millie09

    Millie09 Silver Member

    Goal Weight:
    12st0lb
    Diet:
    Slimming World
    Hi

    Does anyone know the syns for these? Found them in the freezer at ASDA.


    Quorn Mini Sausages

    Info per sausage

    27cal
    Protein 1.9g
    Carbs 1.8g
    Fat 0.3g

    Many Thanks
     
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  3. Theria

    Theria Silver Member

    Start Weight:
    22st11lb
    Current Weight:
    18st3.5lb
    Goal Weight:
    12st10lb
    Lost(%):
    4st7.5lb(19.91%)
    Diet:
    Slimming World (Mixed R/G/EE)
    I can only find Quorn mini sausages, chilled so I don't think they're the same. 15g each? 12 pack? If it is them they're 0.5 syn each on all plans, but if they're frozen ones they may not be the same.
     
  4. Millie09

    Millie09 Silver Member

    Goal Weight:
    12st0lb
    Diet:
    Slimming World

    Thanks Theria - These are frozen in a bag (like the fillets/sausages etc) maybe they are the same?
     
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