Deblovesmick
Member
I does anyone know if you can have quorn sausage's when in ketosis ?
Thanks Debz
Thanks Debz
laurenmay said:Cool thanks I might ask my CDC Thursday just to check the mince is okay x
- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."
Mine says 'mince pieces' but I couldn't find any pieces of mince? Don't think I've ever heard of mince pieces! :| lol x
- sent from my iPhone. "No one said it would be easy, they just said it'd be worth it.."
Caroline_Louise said:Just dbl checked now I'm home. I'm step 2 and it and mine says '.275g Quorn mince, pieces' so basically when i checked your step1 bit its just v bad grammar as they havent put a commar in! I think it should say 250g Quorn e.g. mince, pieces! Its pure protein babe and has nothing bad in it and i am 99.9% sure you can eat it on ss+ as you can in step2. But if it would put ur mind at rest ring ur cdc x
btw, what book is this? I don't think I have a book lol! xx
Caroline_Louise said:You should have got a little cambridge weight plan book when you started, like a spiral bound thing telling you all the different steps and some other shiz. if you didnt get one you should have as otherwise how are you supposed to know about the diet!
And yes Laurenmay, its jam packed with spelling/grammar errors #grammarnazi
Most consultants charge for the book, so not everyone gets the book x
Caroline_Louise said:OMG really!? Not sure I agree with that as I think the stuff in it is pretty important but there you go!