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Race for 6 stone to go back on! Not!!!

Sarahc

Silver Member
S: 19st6lb C: 13st6lb G: 11st5.5lb BMI: 29.4 Loss: 6st0lb(30.88%)
#1
Right I've decided to start a diary so that I right down all that I eat and get back to it.

A bit about me - I started slimming world over a year ago (June 2010) at 19 stone 5 1/2 lbs I then lost 1/2 lb short if 6 stone. 3 weeks ago it all went wrong :-(. Weighed this morning and put on 10lbs.

I started this healthy eating lark with a friend who only stuck with it for a few months and I wish she would come back to it. I know she's not happy and we could support each other.

I weigh at home on a Saturday morning (although at v festival next week and leaving my scales at home lol) today I am 14:2.

I will not put it all back on
I will not put it all back on
I will not put it all back on

Right food for today - today's task is to drink 4 pints of water

Breakfast
HEB - toast 400g x 2 with marmite
1 pint of water

I'll b back later to fill in all the nice healthy food I have been eating!

Sarah x
 
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Sarahc

Silver Member
S: 19st6lb C: 13st6lb G: 11st5.5lb BMI: 29.4 Loss: 6st0lb(30.88%)
#2
Yesterday was a good day thank god!

I did eat too much but all on plan food so that's fine by me.

Salmon stir fry (at 9am?) - free

Lunch
3 sausages 1 1/2 syns, new potatoes and veg. Gravy 2 syns.

2 muller lights
Apple
Banana
Nectarine

Tea
Pasta in sauce with cheese HEA

Here's to another 100% day!
 

Sarahc

Silver Member
S: 19st6lb C: 13st6lb G: 11st5.5lb BMI: 29.4 Loss: 6st0lb(30.88%)
#3
Another good day yay!

Breakfast
Toast HEB
Eggs x 2
Toms sauce 1 Syn

Lunch
Jacket spud
Beans
Salad

Tea
Supper noodles
Ham
Onions
Mushrooms
Cheese HEA

Snacks
Ham
Potato
Salad cream 3 syns
Banana
Nectarine

Managed more water today which is good.

X
 


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