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Re Feeding??

Discussion in 'Lipotrim Forum' started by lynsey2510, 5 March 2009 Social URL.

  1. lynsey2510

    lynsey2510 Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
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    Diet:
    Slimming word
    Can you tell this newbie what re feeding is? I keep seeing it on here but have no idea what it is!
     
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  3. JanD

    JanD maintaining since June'09

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    Diet:
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    It's a gradual re-introduction of food.

    Have a look at some re-feeding diaries in the re-feeding forum - they'll give you an idea of what's involved. xx
     
  4. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Mind you, it might help not actually looking at them if you have a long way to go!

    I steer clear of them cuz i have untill june on this diet and so when nearer the time ill look then but to get a general overview of what refeed is then yeah have a goose :)
     
  5. lynsey2510

    lynsey2510 Full Member

    Posts:
    136
    Likes Received:
    1
    Start Weight:
    25st4lb
    Current Weight:
    24st11lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(1.98%)
    Diet:
    Slimming word
    Thank you ladies.
     
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