lillie
weighs a lot less
hi everyone as most of you know i went away last week so i did the refeed and then had a week of normal eating.The eating bit was quite easy and i managed to stick to mainly meat and veg leaving the chips or other carbs you get served with your meals when you eat out but the drinking was different i like the odd pint you see and i aint talking water .So when i came back i decided to be brave and get on the scales and was suprised that id only put 4 lbs on .Monday i went back on the LT as ive still got nearly 3 stone to lose.Today is day 3 for me but i had to go to the chemist as i needed shakes i wasnt going to get weighed but for some strange reason i did and im very happy to say that ive lost the 4 lbs i gained plus an extra 2 lbs xxx lillie xxx