Recipe for SW Hummus?

Discussion in 'Slimming World Recipes' started by Carthago delenda est, 25 June 2010 Social URL.

  1. Carthago delenda est

    Carthago delenda est Silver Member

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    Hi,

    Can someone please post the recipe for SW hummus. I've never made hummus before...

    Would a hand blender be OK or would I need a food processor?

    Thanks!
     
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  3. teresa32uk

    teresa32uk Silver Member

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    I made a lovely red pepper houmous earlier....

    - tin of chick peas (drained)
    - 1 large red pepper (chopped) You can roast this in the oven first if you prefer, to make it even tastier!!
    - 3 cloves of garlic
    - Juice of half a large lemon
    - 1.5 tbsp's of Very low fat fromage frais
    - salt and pepper to taste

    bung it all in the food blender or blitz with a hand blender.

    Hey presto you have yummy houmous which tastes really good on ryvitas
     
  4. *Sally Cinnamon*

    *Sally Cinnamon* Full Member

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    Wow.... sounds delicious, I love houmous with lots of crudites, I think I will use this and try and emulate the lemon & coriander version, thanks very much xx
     
  5. Carthago delenda est

    Carthago delenda est Silver Member

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    Thanks for this, sounds great!
     
  6. millieliza

    millieliza Full Member

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    Sounds yummy!
     
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