Recipe on the SW website

Discussion in 'Syn Values' started by GracieMai, 17 December 2009 Social URL.

  1. GracieMai

    GracieMai Full Member

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    In the free 2 go area of the SW website there is a recipe for fish fingers, can anyone tell me how many syns these would be please? I know it;s not synned on the website because it's aimed at teens, but i love fish fingers so really want to make them :eating:

    xx
     
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  3. RoseyRoo

    RoseyRoo Member

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    If you use the bread from your Healthy Extras then I think these would be syn free (on a red day).
    I dont think you really need the flour....just coat the fish in egg and cover in the breadcrumbs.
     
  4. Fallen Angel

    Fallen Angel Starting again!!

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    I agree - don't bother with the flour.

    I miss fish fingers too - but they'd have to be in a thick toasted white bread sarnie with loads of mayo...... ;)
     
  5. RoseyRoo

    RoseyRoo Member

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    Fallen Angel.......you have just described my idea of heaven!!! You really are an angel arent you!!! LOL
     
  6. GracieMai

    GracieMai Full Member

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    Ooh thanks so much. I did wonder if the flour was necessary. I know what I'm having for tea as I havent used HE B yet (yay!). Fish fingers, syn free chips and beans YUM!!!

    I'm so happy now eeeeeekkkk! :bliss:
     
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