Recipes and ideas pregnant?

Discussion in 'Slimming World Recipes' started by shorty1981, 8 January 2011 Social URL.

  1. shorty1981

    shorty1981 Full Member

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    Hi every1 im on S/W an just found out im pregnant:D just wondering if nebody has ne good recipes that i can have ideas lunches breakfasts that sort of think i love runny eggs on toast can eat thoses till the cows come home!! ut have avoided em all 2getha cos i dont like hard yolk! :cry:
     
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  3. Circes

    Circes Strutting her stuff

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    Well you are in the right place! Your best bet is just to go browsing on here

    congratulations by the way!
     
  4. shorty1981

    shorty1981 Full Member

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    thanks :) i just dont know what foods to avoid and what is best for my little 1
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

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    the main things to avoid are unpasturised cheese, raw/undercooked meats/eggs, pate, fish high in mercury (swordfish etc), you should also limit amount of tuna you have in a week, no more than 3 tins I think it is.

    Also avoid peanuts/peanut butter if there is a history of allergy in your family.

    and of course limit caffeine.

    Those are the main ones, you can get a full list on here:

    Food Standards Agency - Eat well, be well - When you're pregnant

    other than that, slimming world is great as you know and the majority of recipes are fine.
     
  6. shorty1981

    shorty1981 Full Member

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    thanks so much britmum x
     
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