RED DAY DIARY

Discussion in 'Slimming World - Weight Loss Diary' started by DEMILOU, 7 June 2011 Social URL.

  1. DEMILOU

    DEMILOU Member

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    Afternoon everyone, i have started slimming world again and thought i would keep a diary, i will be following red days.
    A little about myself. my name is karrie i am 31 and from nottingham. i need to loose 2 and a half stone.

    so todays menu
    breakfast- 2 x weetabix

    lunch-turkey salad
    banana

    strawberries, raspberries, blueberries and mullerlight yoghurt

    chilli con carne with hea cheese

    I have had 250 ml milk
    and i can have 1 more b choice later.

    doing half hour class- fab abs and killer butt!!!!!! please feel free to comment
     
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