Red Dog Frankfurters

[paigesmum30]

Hi all,

Can anybody tell me how many syns in a red dog frankfurter please? I'm switching from Atkins and have 5 packs of them lol

 

[paigesmum30]

Anybody? I can provide all the details if somebody has a calculator? Pleeaasseeeeee :0)

 

[lynds1982]

Pretty sure it will just be 1 syn per 20 calories as has no free food allowance x

 

[paigesmum30]

Thanks Lynds, I think I'll let my daughter munch her way through them instead lol

 

[lynds1982]

Good idea lol xx